Athletic Skill Development

[mkd_section_subtitle color=”” text_align=”left” text=”Increased sport performance” width=”90″]

Through our private lessons, your athlete will build confidence, understand important aspects of gameplay, and learn the skills necessary to take their game to the next level. Have one of our experienced coaches work one-on-one with your athlete to develop and improve important skills and to work on sport-specific
fitness.

These comprehensive training programs are designed to meet the specific needs of your athlete based on their sport, age, experience, skill level, and training goals. We help improve their overall stamina, endurance and strength to maximize their potential.

Many options are available to customize your plan and schedule, depending on session types and frequency. 

To get started, request more info!

[mkd_section_subtitle color=”” text_align=”” text=”Featured classes include:” width=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Yoga” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Body Sculpt” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Cycle Fit” space_title_and_icon=”” margin_bottom=””]
[mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Boot Camp” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Cardio Boxing” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Adrenaline Rush” space_title_and_icon=”” margin_bottom=””]
[mkd_progress_bar title=”Intensity” title_color=”#4c4c4c” percent=”80″ percentage_color=”#81d742″ bar_color=”#81d742″ inactive_bar_color=”#cccccc”][mkd_progress_bar title=”Skill Level” title_color=”#4c4c4c” percent=”70″ percentage_color=”#81d742″ bar_color=”#81d742″ inactive_bar_color=”#cccccc”][mkd_progress_bar title=”Heat Index” title_color=”#4c4c4c” percent=”70″ percentage_color=”#81d742″ bar_color=”#81d742″ inactive_bar_color=”#cccccc”][mkd_progress_bar title=”Endurance” title_color=”#4c4c4c” percent=”80″ percentage_color=”#81d742″ bar_color=”#81d742″ inactive_bar_color=”#cccccc”]