[mkd_section_subtitle color=”” text_align=”left” text=”Muscle-toning workout session” width=”90″]
Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Our sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting.
Core conditioning is performed in a non-aerobic, muscle-toning workout session; works all muscle groups with a variety of strengthening and conditioning exercises. A great way to define, sculpt and build muscle!
To get started, view our schedule or request more info!
[mkd_section_subtitle color=”” text_align=”” text=”Featuring:” width=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Intense Isolation Muscle Exercises” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Free Weights & Resistance” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Strength Building” space_title_and_icon=”” margin_bottom=””]
[mkd_button type=”” target=”_self” icon_pack=”” font_weight=”” text=”View Class Schedule” link=”https://athleticedgenc.com/body-sculpt-schedule/”]
[mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Light Cardio” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Full Body Workout” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Fat Burning” space_title_and_icon=”” margin_bottom=””]
[mkd_button type=”” target=”_self” icon_pack=”” font_weight=”” text=”Request More Information” link=”https://athleticedgenc.com/contact-us/”]
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