Zumba

Join the Party!

Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. Our high-energy classes are set to upbeat music and feature choreographed dance numbers that you might see in a nightclub.

You don’t need to be a good dancer to feel welcome in a Zumba class. Classes emphasize moving to the music and having a good time, no rhythm required. A fusion of Latin and Contemporary music/dance routines featuring aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Featuring

  • Calorie-Burning
  • Dance Fitness Party
  • Cardio & Muscle Conditioning
  • Latin, International & Pop Music
  • High & Low Intensity Moves
  • Fast & Slow Rhythms
Intensity 80%
Skill Level 70%
Heat Index 90%
Endurance 80%

Classes Can Only Be Booked 3 Days in Advance