Rock Steady Boxing - Athletic Edge

[mkd_section_subtitle color=”” text_align=”left” text=”fighting back against parkinson’s” width=”90″][mkd_custom_font custom_font_tag=”h5″ font_size=”14″ font_weight=”700″ content_custom_font=”” color=”#81d742″]

This program gives individuals with Parkinson’s Disease hope by improving their quality of life. We focus on exercises and activities that slow the progression of symptoms and help with mobility, agility, balance, strength, and confidence. This class is for all levels of Parkinson’s and will be taught by trained, certified coaches. RSB enables people with Parkinson’s disease to fight their disease by providing non-contact boxing style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be “neuroprotective,” actually working to delay the progression of symptoms.

Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. RSB classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

Visit https://www.rocksteadyboxing.org for more details.

To get started, view our schedule or request more info!

[mkd_section_subtitle color=”” text_align=”” text=”Featuring:” width=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Hand-Eye Coordination” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Full Body Workout” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Foot Work Exercises” space_title_and_icon=”” margin_bottom=””]

[mkd_button type=”” target=”_self” icon_pack=”” font_weight=”” text=”View Class Schedule” link=”#”]

[mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Reduction of Parkinson’s Symptoms” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Muscular Endurance” space_title_and_icon=”” margin_bottom=””][mkd_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-check” title_font_weight=”400″ title_font_family=”default-font-family” icon_size=”20″ icon_color=”#81d742″ title=”Group Exercise” space_title_and_icon=”” margin_bottom=””]

[mkd_button type=”” target=”_self” icon_pack=”” font_weight=”” text=”Request More Information” link=”https://crabserver.com/contact-us/”]

[mkd_progress_bar title=”Intensity” title_color=”#4c4c4c” percent=”70″ percentage_color=”#81d742″ bar_color=”#81d742″ inactive_bar_color=”#cccccc”][mkd_progress_bar title=”Skill Level” title_color=”#4c4c4c” percent=”50″ percentage_color=”#81d742″ bar_color=”#81d742″ inactive_bar_color=”#cccccc”][mkd_progress_bar title=”Heat Index” title_color=”#4c4c4c” percent=”50″ percentage_color=”#81d742″ bar_color=”#81d742″ inactive_bar_color=”#cccccc”][mkd_progress_bar title=”Endurance” title_color=”#4c4c4c” percent=”80″ percentage_color=”#81d742″ bar_color=”#81d742″ inactive_bar_color=”#cccccc”]