Boot Camp

High Intensity Training

Get ready to push your limits with our Boot Camp Fitness class! This high-intensity, full-body workout is designed to build strength, endurance, and agility through a mix of cardio, strength training, and functional movements. Inspired by military-style training, our Boot Camp class will challenge you with dynamic exercises that keep you engaged and motivated. Whether you want to improve athletic performance or boost overall fitness, this class will help you achieve your goals in a fun and supportive atmosphere.

Join our Boot Camp class and take your strength, endurance, and confidence to the next level!

Boot Camp Features

  • High- Intensity Interval Training (HIIT)
  • Calorie-Burning & Fat Loss Focused
  • Team-Based and Individual Challenges
  • Outdoor & Indoor Training Options
  • Core & Stability Work
  • Bodyweight & Equipment-Based Exercises
  • Full Body Strength & Conditioning

All classes can be customized and modified to support any fitness goal. You control the intensity, making it as challenging as you want. Everyone is welcome!

Intensity 90%
Heat Index 95%
Endurance 95%

Classes Can Only Be Booked 3 Days in Advance